I'm a Naturopathic physician specializing in integrative hormonal health for women.
My goal is to educate women, like you, about your body so you feel more comfortable about your periods, your hormones, and your overall health.
In a world where everything feels confusing, your body and health shouldn't have to be.
I've struggled with my own gut health and hormonal issues in the past, and feeling like I had no support and no answers was frustrating, to say the least.
I wanted to make sure no other woman felt confused about her body or her health.
So I've created this course, just for you. I want you to not only understand why you're having painful or heavy periods, but also how you can manage these on your own.
You shouldn't be confused about your body, your hormones, or your periods. If you are, let's fix that!